How many calories in Moroccan Medley Cous Cous (Ainsley Harriott)
How many calories in 1× package
100 g
135 kcal
How many calories in 1× portion
129 g
175 kcal
How many calories in 100 g
100 g
135 kcal
How many calories in 150 g
150 g
203 kcal
135 kcal
Nutritional values in Moroccan Medley Cous Cous per 100 g:
Energy value135
Proteins4.92
Animaln.d.
Plantn.d.
Fats1.46
Saturated0.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.77
Net carbs23.00
Sugars3.08
Cholesteroln.d.
Fibre1.77
How many vitamins in Moroccan Medley Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Medley Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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