How many calories in Mild & Delicate Lemon Sole Fillets (Waitrose Frozen Love Life)
How many calories in 1× package
160 g
122 kcal
How many calories in 0.5× package
80 g
61 kcal
How many calories in 100 g
100 g
76 kcal
How many calories in 150 g
150 g
114 kcal
122 kcal
Nutritional values in Mild & Delicate Lemon Sole Fillets per 100 g:
Energy value76
Proteins15.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.90
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Mild & Delicate Lemon Sole Fillets:
Do you like Mild & Delicate Lemon Sole Fillets? Check out other :
- Delicius Superior Anchovy Fillets in Olive Oil 80g
- Brown Crab & Prawn Cocktail
- Keohane's of Bantry Hake Fillets with Cheesy Basil Crust 280g
- Cod Fillets with a Caper, Lemon & Parsley Butter
- Jumbo King Prawns
- Russell's Organic Salmon Fillets
- King Prawn Korma
- Breaded Pollock Fillets
- Salmon with Chilli, Lime & Ginger Dressing
- Two Bubbly Battered Cod Fillets
- Breaded Cod Bites
- Cucumber Fine Fish Mackerel in Sunflower Oil 90g