How many calories in Micro Whole Grain Rice (Tesco Micro Rice)
How many calories in 1× cup
150 g
212 kcal
How many calories in 0.5× portion
500 g
707 kcal
How many calories in 2× cup
300 g
424 kcal
How many calories in 1× portion
1000 g
1413 kcal
212 kcal
Nutritional values in Micro Whole Grain Rice per 100 g:
Energy value141
Proteins2.73
Animaln.d.
Plantn.d.
Fats1.13
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.20
Net carbs27.40
Sugars0.53
Cholesteroln.d.
Fibre1.80
How many vitamins in Micro Whole Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Micro Whole Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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