How many calories in Medjool Dates with Stones (M&s food collection)

How many calories in 1× package

500 g

1490 kcal

How many calories in 0.5× package

250 g

745 kcal

How many calories in 50 g

50 g

149 kcal

How many calories in 100 g

100 g

298 kcal

1490 kcal

Energy value298

Proteins2.10

Animaln.d.

Plantn.d.

Fats0.40

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates69.10

Net carbs64.30

Sugars59.30

Cholesteroln.d.

Fibre4.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Medjool Dates with Stones (M&s food collection)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 50 g

How many calories in 100 g

Nutritional values in Medjool Dates with Stones per 100 g:

How many vitamins in Medjool Dates with Stones:

How many minerals in Medjool Dates with Stones: