How many calories in Medium Ground Oatmeal (P.H.Foods)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
750 g
2775 kcal
26 kcal
Nutritional values in Medium Ground Oatmeal per 100 g:
Energy value370
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs46.10
Sugars1.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Medium Ground Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Ground Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Medium Ground Oatmeal? Check out other :
- Nestlé Gluten Free Corn Flakes 18 x 30g
- Frosted Flakes
- Linwoods Milled Flaxseed & Goji Berries 425g
- Ready Brek Smooth Porridge Oats Original 250g
- Nestlé Cini Minis Cinnamon Flavour Breakfast Cereal 500 g
- Banana Flavoured Protein Oats
- Golden Syrup Flavour Porridge
- Kelkin Apple Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Shredded Wholewheat with an Apricot Flavoured Filling
- Special Flakes
- Corn Flakes
- Corn Flakes
Check out the that other users were looking for