How many calories in Mash Direct Curly Kale 280g (Mash Direct)
How many calories in 1× package
280 g
140 kcal
How many calories in 1× portion
94 g
47 kcal
How many calories in 100 g
100 g
50 kcal
How many calories in 200 g
200 g
100 kcal
140 kcal
Nutritional values in Mash Direct Curly Kale 280g per 100 g:
Energy value50
Proteins1.80
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs3.90
Sugars1.30
Cholesteroln.d.
Fibre0.80
How many vitamins in Mash Direct Curly Kale 280g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Curly Kale 280g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mash Direct Curly Kale 280g? Check out other :
- Sweet Potato & Spinach Bhajis
- Prawn Mayonnaise on Oatmeal Bread
- Malcolm Allan Butchers Shop Steak Pie 200g
- Cofresh Spicy Gathia 300g
- Chicken and Chorizo Paella
- Cruga Biltong Tandoori Beef 25g
- Gooey Cheddar Cheese Stars
- M&S Coronation Chicken
- Hearty Leek, Potato & Cheddar Soup
- McGee's Butcher Meat Parcel 2,808g
- No Chicken Buffalo Wings
- Meatless Farm Chicken Style Breasts have been repackaged, and retail in a 210g pack containing two units.
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad