How many calories in Mash Direct Carrot, Parsnip & Turnip 400g (Mash Direct)
How many calories in 1× package
400 g
208 kcal
How many calories in 0.5× package
200 g
104 kcal
How many calories in 1× piece
45 g
23 kcal
How many calories in 2× piece
90 g
47 kcal
208 kcal
Nutritional values in Mash Direct Carrot, Parsnip & Turnip 400g per 100 g:
Energy value52
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs4.10
Sugars5.10
Cholesteroln.d.
Fibre4.20
How many vitamins in Mash Direct Carrot, Parsnip & Turnip 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Carrot, Parsnip & Turnip 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mash Direct Carrot, Parsnip & Turnip 400g? Check out other :
- Taro leaves
- Red Onions
- Spring greens, boiled in salted water
- Organic Brown Lentils
- Carrot and Beetroot Salad
- National Trust Flavoursome Potatoes 1.5kg
- Figaro Stuffed Queen Olives with Pimiento Paste 340 g
- Ole! Capers in Oil 180 g
- Marrow, boiled in salted water
- Glens of Antrim Potatoes Navan Fluffy and Floury 4Kg
- Sweetcorn Cobettes
- Baked Beans in Rich Tomato Sauce
Check out the that other users were looking for