How many calories in Lisner O Mamo! Herring Salad with Mushrooms 140 g (Lisner)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 1× tablespoon
25 g
65 kcal
How many calories in 2× tablespoon
50 g
130 kcal
How many calories in 1× portion
100 g
259 kcal
39 kcal
Nutritional values in Lisner O Mamo! Herring Salad with Mushrooms 140 g per 100 g:
Energy value259
Proteins3.40
Animaln.d.
Plantn.d.
Fats21.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.70
Net carbs11.70
Sugars4.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner O Mamo! Herring Salad with Mushrooms 140 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner O Mamo! Herring Salad with Mushrooms 140 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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