How many calories in Lightly dusted skinless & boneless plaice fillets as consumed (Morrisons)
How many calories in 1× portion
117 g
216 kcal
How many calories in 2× portion
234 g
432 kcal
How many calories in 3× portion
351 g
648 kcal
How many calories in 0.5× portion
58.5 g
108 kcal
216 kcal
Nutritional values in Lightly dusted skinless & boneless plaice fillets as consumed per 100 g:
Energy value185
Proteins15.38
Animaln.d.
Plantn.d.
Fats9.15
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.66
Net carbs9.66
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Lightly dusted skinless & boneless plaice fillets as consumed:
Do you like Lightly dusted skinless & boneless plaice fillets as consumed? Check out other :
- Skinless & Boneless Cod Loins
- Palacio de Oriente Squid Pieces in Olive Oil Octopus Style 111g
- Melt in The Middle Smoked Haddock Fish Cakes with a Cheddar Cheese & Parsley Sauce
- Quick to Cook Cod Fillet with a Fresh Parsley Sauce
- Cod Fishcakes
- Sea Bass Fillets with Chilli, Lime & Coriander
- King Prawn Skewers
- Sardines in Sunflower Oil
- Asda Microwavable King Prawns with Spicy Arrabbiata Melt are now available, and retail in a 200g pack.
- Smoked Salmon Cheesecakes
- Skinless Boneless Hake Fillets
- Jumbo Chunky Cod Fish Fingers