How many calories in Lightly dusted skinless & boneless plaice fillets as consumed (Morrisons)
How many calories in 1× portion
117 g
216 kcal
How many calories in 2× portion
234 g
432 kcal
How many calories in 3× portion
351 g
648 kcal
How many calories in 0.5× portion
58.5 g
108 kcal
216 kcal
Nutritional values in Lightly dusted skinless & boneless plaice fillets as consumed per 100 g:
Energy value185
Proteins15.38
Animaln.d.
Plantn.d.
Fats9.15
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.66
Net carbs9.66
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Lightly dusted skinless & boneless plaice fillets as consumed:
Do you like Lightly dusted skinless & boneless plaice fillets as consumed? Check out other :
- Smoked Keta Salmon
- Breaded Scampi Bites
- Larsen Pure Salmon in Olive Oil 110g
- Salmon, Sweet Potato & Broccoli Fishcakes
- Grants Smokehouse Hickory Smoked Salmon 200g
- Tesco Chilli & Lime Marinated King Prawns have been repackaged, and retail in a 200g pack.
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 125g packs.
- 2 Boneless Salmon Fillets
- Kilmore Quay Salmon Sensation 210g
- The Saucy Fish Co. Fish & Sauce Watercress, Rocket & Crème Fraiche Dressing 270g
- Mackerel Fillets in Smokehouse BBQ Sauce
- Lemon & Pepper Breaded Fish Goujons