How many calories in Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets (Young's Gastro)
How many calories in 1× package
310 g
536 kcal
How many calories in 0.5× package
155 g
268 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
536 kcal
Nutritional values in Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets per 100 g:
Energy value173
Proteins14.70
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.50
Net carbs10.20
Sugars0.60
Cholesteroln.d.
Fibre0.30
How many vitamins in Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets? Check out other :
- M&S Food Atlantic Crab & Prawn Cocktail is now available, and retails in a 200g pack.
- Thai Style Fishcakes & Dip
- Select & Go Lightly Smoked Salmon Sashimi is now available, and retails in an 80g pack.
- Tuna Steak with a Little Spring Water Fridge Pot
- Seeded Haddock Fillets
- Mackerel Fillets in Sunflower Oil
- Sardines in Natural Oil
- Ready to Eat Prawn Cocktail
- Co-op Breaded Haddock has been repackaged with a new look, and retails in a 270g pack containing two units.
- Scottish Lochmuir Salmon Parcels
- Thick Cut Scottish Smoked Salmon Rashers with "New York Style" Pastrami Spices
- Tikka Roast Scottish Salmon Fillets