How many calories in Lemon Sponge Pud (Dr. Oetker Pud in a Mug)
How many calories in 1× package
60 g
134 kcal
How many calories in 1× portion
120 g
267 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
334 kcal
134 kcal
Nutritional values in Lemon Sponge Pud per 100 g:
Energy value223
Proteins6.50
Animaln.d.
Plantn.d.
Fats3.42
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.67
Net carbs41.67
Sugars29.17
Cholesteroln.d.
Fibren.d.
How many vitamins in Lemon Sponge Pud:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Sponge Pud:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon Sponge Pud? Check out other :
- UM Oriental Samosa 36 x 20g
- VBites VegiDeli Pork Style & Cranberry Cocktail Sausage Rolls 350g
- Garlic & Herb Homestyle Wedges
- Aunt Bessie's Special Apple Pie 640g
- Musgrave Excellence Brown Scones 30 x 150g (4.5kg)
- Shazans 18 Original Parathas 1.440kg
- Hungry Joe's Sticky Chicken Noodles 550g
- Young's Gastro Limited Edition 2 Tempura Battered Smoky Paprika Basa Fillets 320g
- Mission Food Service Flour Tortillas Tomato 4 x 1240g
- Amy's Kitchen Gluten Free Manhattan Veggie Burger 270g
- Golden Bake 12 Medium Vol Au Vent Cases
- VBites VegiDeli Turkey Style Burger with Lemon & Thyme 440g
Check out the that other users were looking for