How many calories in Kellogg's Special K Multigrain Porridge Honey & Almond 162g (Kellogg's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
27 g
104 kcal
27 kcal
Nutritional values in Kellogg's Special K Multigrain Porridge Honey & Almond 162g per 100 g:
Energy value385
Proteins9.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs61.00
Sugars15.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Kellogg's Special K Multigrain Porridge Honey & Almond 162g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Multigrain Porridge Honey & Almond 162g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Multigrain Porridge Honey & Almond 162g? Check out other :
- FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g
- NESTLE COOKIE CRISP Cereal 565g Box
- Morning Foods Stabilised Oats 25kg
- Crunchy Raisin Granola
- Quaker Hazelnut Chocolate Flavour Hot Oat Cereal with Rich Cocoa is now available, and retails in a 58g pack.
- Pulsin Organic Whey Protein 250g
- Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein
- BioAvena Eko Wheat Bran
- Gluten Free Oats
- Super Berrt Granola
- BioAvena Eko Spelt Flakes 600 g
- Porridge with Golden Syrup
Check out the that other users were looking for