How many calories in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 6 x 30g (180g) (Kellogg's)
How many calories in 1× package
30 g
123 kcal
How many calories in 0.5× package
15 g
62 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
123 kcal
Nutritional values in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 6 x 30g (180g) per 100 g:
Energy value411
Proteins10.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs53.10
Sugars12.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 6 x 30g (180g):
Do you like Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 6 x 30g (180g)? Check out other :
- Peanut Butter Overnight Oats
- Immunity Chocolate Superfood Porridge
- Golden Syrup Flavour Quick Oats
- No Added Sugar Blueberry, Apple & Beetroot Multigrain Shapes
- Blissful Berry Muesli
- Alara Gluten Free Pure Oats Porridge 500g
- Lubella Mlekołaki Miodo Kółka Cereal Crunchy with Honey 500 g
- Crunchy Raisin Granola
- FUEL10K High Protein Original Porridge Pot 60g
- Choco Pops
- FUEL10K High Protein Banana Breakfast Milk Drink
- Peachy Porridge
Check out the that other users were looking for