How many calories in John West Steamed Mackerel Fillets Simply Natural 110g (John West)
How many calories in 1× package
110 g
249 kcal
How many calories in 0.5× package
55 g
124 kcal
How many calories in 30 g
30 g
68 kcal
How many calories in 50 g
50 g
113 kcal
249 kcal
Nutritional values in John West Steamed Mackerel Fillets Simply Natural 110g per 100 g:
Energy value226
Proteins20.40
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Steamed Mackerel Fillets Simply Natural 110g:
Do you like John West Steamed Mackerel Fillets Simply Natural 110g? Check out other :
- Princes Drained & Ready to Use Tuna Steak with a Little Brine 3 x 120g
- Sunny South Tuna Chunks in Brine 3 x 160g (480g)
- Fried mackerel fillets with skin in marinade
- Contimax Country Style Marinated Herring Fillets with Onion in Oil XXL 900 g
- GRAAL Sardines in Tomato Sauce 110 g
- Tuńczyk kawałki w sosie własnym
- Herring fillets in oil
- Kingfisher Catch Wild Pacific Red Salmon 418g
- Tuńczyk jednolity w oliwie
- Tuna chunks
- Tuna Chunks in Brine
- Giana Tuna Chunks in Brine 170 g
Check out the that other users were looking for