How many calories in Haddock, steamed, weighed with bones and skin
How many calories in 1× piece
120 g
91 kcal
How many calories in 2× piece
240 g
182 kcal
How many calories in 3× piece
360 g
273 kcal
How many calories in 4× piece
480 g
364 kcal
91 kcal
Nutritional values in Haddock, steamed, weighed with bones and skin per 100 g:
Energy value76
Proteins17.60
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol32.00
Fibren.d.
How many vitamins in Haddock, steamed, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock, steamed, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Haddock, steamed, weighed with bones and skin? Check out other :
- 30 breaded Cod fillet fish fingers
- Kitchen Range Foods Sweet Potato Spud Sausages 56g
- The Big Prawn Co. Big & Juicy Cooked Indonesian Jumbo King Prawns 350g
- 2 yellowfin tuna steaks
- 2 Extra Lean Ostrich & Herb Quarter Pounders 228g
- Pomfret white
- KaterVeg! Spicy Bean Burger 24 x 114g (2.736kg)
- Coldwatered prawns
- Donegal Catch 4 Breaded Natural Fish Fillets 380g
- Pelazza Anchovy Fillets in Vegetable Oil 50g ANCH50
- Battered Cod Fillets 170-200g 6-7oz 18's
- Mackerel, fried in blended oil, weighed with bones and skin
Check out the that other users were looking for