How many calories in Garlicky Mash (Wicked kitchen)
How many calories in 1× package
450 g
465 kcal
How many calories in 1× portion
205 g
212 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 150 g
150 g
155 kcal
465 kcal
Nutritional values in Garlicky Mash per 100 g:
Energy value103
Proteins1.71
Animaln.d.
Plantn.d.
Fats2.98
Saturated1.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.95
Net carbs13.71
Sugars3.17
Cholesteroln.d.
Fibre2.24
How many vitamins in Garlicky Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlicky Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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