How many calories in Fruit Bowl Blackcurrant Flakes 5 x 20g (Fruit Bowl)
How many calories in 1× package
20 g
64 kcal
How many calories in 0.5× package
10 g
32 kcal
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
45 kcal
64 kcal
Nutritional values in Fruit Bowl Blackcurrant Flakes 5 x 20g per 100 g:
Energy value320
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs62.50
Sugars58.00
Cholesteroln.d.
Fibre7.50
How many vitamins in Fruit Bowl Blackcurrant Flakes 5 x 20g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit Bowl Blackcurrant Flakes 5 x 20g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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