How many calories in Filo pastry sheets (JUS-ROL)
How many calories in 1× teaspoon
5 g
14 kcal
How many calories in 2× teaspoon
10 g
28 kcal
How many calories in 1× tablespoon
10 g
28 kcal
How many calories in 2× tablespoon
20 g
57 kcal
14 kcal
Nutritional values in Filo pastry sheets per 100 g:
Energy value283
Proteins8.70
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs56.30
Sugars5.90
Cholesteroln.d.
Fibre2.60
How many vitamins in Filo pastry sheets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filo pastry sheets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Filo pastry sheets? Check out other :
- Tate + Lyle Fairtrade Organic-Bio Golden Caster Sugar 500g
- Polskie Młyny Sand's Cake with Szymanowska Flour Cake Mix 290 g
- Pure Granulated Maple Sugar
- Winiary Baking Powder 30 g
- Quality Baking Cases 12 x 100
- Tate & Lyle Granulated Sugar 10kg
- Chocolate & Chilli Flavoured Sugar
- Organic Golden Granulated Sugar
- Tate & Lyle Sugars Fairtrade Vending Sugar 2kg
- Ishara Organic Coconut Flour 1kg
- Sucralose Based Table-Top Granulated Sweetener
- McDougalls Self Raising Flour 3kg
Check out the that other users were looking for