How many calories in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
23 kcal
Nutritional values in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g per 100 g:
Energy value335
Proteins9.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs28.00
Sugars16.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g? Check out other :
- Creamed Porridge Breakfast
- Nestlé Nesquik Chocolate Flavour Cereal 250 g
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Nutty Granola with Cashews, Almonds & Hazelnuts
- Berry & Apple Bedtime Blend of Cereals, Milk and Fruit
- Porridge, made with water
- Linwoods Milled Flaxseed with Bio Cultures & Vitamin D 360g
- MOMA Dairy Free Coconut & Chia Porridge Pot 60g
- Pronto Instant Cornmeal Porridge Mix Banana 60g
- Honey Nut Clusters with Milk Chocolate
- NaturAvena Organic Oats Flakes 600 g
- White Choc & Raspberry Granola
Check out the that other users were looking for