How many calories in Egg & Smoked Ham Sandwich (Waitrose Good To Go)
How many calories in 100 g
100 g
187 kcal
How many calories in 200 g
200 g
374 kcal
How many calories in 300 g
300 g
561 kcal
How many calories in 400 g
400 g
748 kcal
2 kcal
Nutritional values in Egg & Smoked Ham Sandwich per 100 g:
Energy value187
Proteins11.70
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.50
Net carbs18.00
Sugars3.40
Cholesteroln.d.
Fibre2.50
How many vitamins in Egg & Smoked Ham Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Egg & Smoked Ham Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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