How many calories in Deglet Nour Dates (Zeina)
How many calories in 1× package
200 g
540 kcal
How many calories in 0.5× package
100 g
270 kcal
How many calories in 1× portion
30 g
81 kcal
How many calories in 2× portion
60 g
162 kcal
540 kcal
Nutritional values in Deglet Nour Dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Deglet Nour Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Deglet Nour Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Deglet Nour Dates? Check out other :
- McCain Season & Savour Triple Cooked Chips with Garlic & Herbs 400g
- Askeys 390 Medium Cones for Whipped Ice Cream Catering Pack
- Dried Mango
- Worcester Sauce & Tomato Flavoured Popcorn
- Felix Salted Sticks 190 g
- Masala Moong Dal Spicy Fried Split Mung Bean
- Adams 12 Mini Savoury Egg Bites 240g
- Salted Popcorn
- Mexican Fajita Flavour Savoury Snack
- Macadamia Baklawa
- Spicy Thai Sweet Chilli Hand Cooked Potato Crisps
- Walkers Quavers Cheese Snacks PMP 20.5g
Check out the that other users were looking for