How many calories in Curry, red kidney bean, Punjabi
How many calories in 1× portion
210 g
223 kcal
How many calories in 2× portion
420 g
445 kcal
How many calories in 3× portion
630 g
668 kcal
How many calories in 4× portion
840 g
890 kcal
223 kcal
Nutritional values in Curry, red kidney bean, Punjabi per 100 g:
Energy value106
Proteins4.70
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.60
Monounsaturated1.90
Polyunsaturated2.70
Carbohydrates10.10
Net carbs10.10
Sugars1.20
Cholesterol0
Fibren.d.
How many vitamins in Curry, red kidney bean, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, red kidney bean, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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