How many calories in Crisp & Zest Lemon Meringue Roulade (Waitrose Frozen)
How many calories in 1× package
420 g
1231 kcal
How many calories in 0.5× package
210 g
615 kcal
How many calories in 100 g
100 g
293 kcal
How many calories in 150 g
150 g
440 kcal
1231 kcal
Nutritional values in Crisp & Zest Lemon Meringue Roulade per 100 g:
Energy value293
Proteins2.80
Animaln.d.
Plantn.d.
Fats7.80
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.40
Net carbs51.30
Sugars47.80
Cholesteroln.d.
Fibre1.10
How many vitamins in Crisp & Zest Lemon Meringue Roulade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crisp & Zest Lemon Meringue Roulade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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