How many calories in Courgette, boiled in unsalted water
How many calories in 0.5× piece
125 g
25 kcal
How many calories in 1× piece
250 g
50 kcal
How many calories in 1.5× piece
375 g
74 kcal
How many calories in 2× piece
500 g
99 kcal
50 kcal
Nutritional values in Courgette, boiled in unsalted water per 100 g:
Energy value20
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.20
Carbohydrates2.00
Net carbs2.00
Sugars1.90
Cholesterol0
Fibren.d.
How many vitamins in Courgette, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Courgette, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Courgette, boiled in unsalted water? Check out other :
- Delicate Spinach & Baby Kale Salad
- Your Local Greengrocer Babycorn 135g
- Italian Chopped Tomatoes with Mediterranean Style Vegetables
- Baby Spinach Leaves
- Mushroom Stir Fry
- Smashed Chilli Corn
- Broad beans dried
- Cauliflower & Broccoli
- Glens of Antrim Potatoes Microsteam 2 Large Baking Potatoes
- Chantenay Carrots
- Dark Green Speckled Lentils
- Natoora Large Italian Aubergines
Check out the that other users were looking for