How many calories in Cottage cheese (Valley Spire)

How many calories in 1× package

300 g

207 kcal

How many calories in 1× portion

100 g

69 kcal

How many calories in 2× package

600 g

414 kcal

How many calories in 3× package

900 g

621 kcal

207 kcal

Energy value69

Proteins8.70

Animaln.d.

Plantn.d.

Fats0.40

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.30

Net carbs7.30

Sugars5.40

Cholesteroln.d.

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Cottage cheese (Valley Spire)

How many calories in 1× package

How many calories in 1× portion

How many calories in 2× package

How many calories in 3× package

Nutritional values in Cottage cheese per 100 g:

How many vitamins in Cottage cheese:

How many minerals in Cottage cheese: