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How many calories in Cod, Squid & King Prawn Keralan Curry (Waitrose)

How many calories in 1× package

385 g
439 kcal

How many calories in 0.5× package

192.5 g
219 kcal

How many calories in 100 g

100 g
114 kcal

How many calories in 200 g

200 g
228 kcal
439 kcal

Nutritional values in Cod, Squid & King Prawn Keralan Curry per 100 g:

Energy value114
Proteins13.50
Animaln.d.
Plantn.d.
Fats5.20
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs2.40
Sugars1.40
Cholesteroln.d.
Fibre0.60

How many vitamins in Cod, Squid & King Prawn Keralan Curry:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cod, Squid & King Prawn Keralan Curry:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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