How many calories in Chicken and asparagus risotto (Sainsbury's)
How many calories in 1× portion
360 g
320 kcal
How many calories in 2× portion
720 g
640 kcal
How many calories in 3× portion
1080 g
960 kcal
How many calories in 0.5× portion
180 g
160 kcal
320 kcal
Nutritional values in Chicken and asparagus risotto per 100 g:
Energy value89
Proteins7.69
Animaln.d.
Plantn.d.
Fats1.19
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.69
Net carbs11.19
Sugars12.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Chicken and asparagus risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken and asparagus risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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