How many calories in Bernard Matthews Wafer Thin Turkey Ham 140g (Bernard Matthews)
How many calories in 1× package
140 g
154 kcal
How many calories in 0.5× package
70 g
77 kcal
How many calories in 1× slice
20 g
22 kcal
How many calories in 2× slice
40 g
44 kcal
154 kcal
Nutritional values in Bernard Matthews Wafer Thin Turkey Ham 140g per 100 g:
Energy value110
Proteins12.90
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.20
Sugars1.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Bernard Matthews Wafer Thin Turkey Ham 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bernard Matthews Wafer Thin Turkey Ham 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bernard Matthews Wafer Thin Turkey Ham 140g? Check out other :
- Henryk Kania Kabanossi 170g
- The Good Little Company 6 Great Skinny Sausages 360g
- Herta 4 Frankfurters Hot Dogs 140g
- Brussels Pâté
- Paté Grand-Mére Brussels Paté 1kg
- Pettitt's Sleeda Farm Unsmoked Ham Fillet 1.5kg
- Drosed Podlaski Pasztet z Kurczat z Piprzem
- Helen Browning's Organic Unsmoked Back Bacon 184g
- The Harrogate Sausage Co. Original Breakfast Sausages 400g
- Sopocka
- Sokołów Cooked Sliced Pork Ham 120g
- Wikinger 30 Hot Dogs Beechwood Smoked Bockwurst Style in Brine 3000g
Check out the that other users were looking for