How many calories in Avocado, Feta & Grain Salad (M&S)

How many calories in 1× package

320 g
563 kcal

How many calories in 0.5× package

160 g
282 kcal

How many calories in 30 g

30 g
53 kcal

How many calories in 50 g

50 g
88 kcal
563 kcal

Nutritional values in Avocado, Feta & Grain Salad per 100 g:

Energy value176
Proteins5.59
Animaln.d.
Plantn.d.
Fats10.69
Saturated2.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.50
Net carbs9.00
Sugars1.19
Cholesteroln.d.
Fibre3.50

How many vitamins in Avocado, Feta & Grain Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avocado, Feta & Grain Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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