How many calories in 10oz gammon with free-range eggs (JD Wetherspoon)
How many calories in 1× portion
300 g
715 kcal
How many calories in 2× portion
600 g
1430 kcal
How many calories in 3× portion
900 g
2145 kcal
How many calories in 0.5× portion
150 g
357 kcal
715 kcal
Nutritional values in 10oz gammon with free-range eggs per 100 g:
Energy value238
Proteins23.73
Animal0
Plant0
Fats14.03
Saturated4.30
Monounsaturated0
Polyunsaturated0
Carbohydrates3.10
Net carbs1.27
Sugars1.17
Cholesterol0
Fibre1.83
How many vitamins in 10oz gammon with free-range eggs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 10oz gammon with free-range eggs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 10oz gammon with free-range eggs? Check out other :
- Heinz Beanz Reduced Salt and Sugar 200g
- Hash browns
- Spanish Inspired Potatoes
- Grilled halloumi & sweet chilli wrap
- Young's Hooked Seafood Kitchen Chunky Fish & Black Bean Mexican Style Meal Soup 340g
- Dauphinoise Potatoes
- Rod and Ben's Classic Vegetable Bouillon 200g
- Albert Bartlett Home Grown Classic Fries are now available, and retail in a 900g pack.
- Ultimate Falafel Mix
- American-style pancakes with ice cream, strawberry and blueberry compote
- Plumrose Sliced Beef in Gravy 280g
- Gluten Free Yorkshire Puddings
Check out the that other users were looking for