How many calories in Yoghurt
How many calories in 50 g
50 g
39 kcal
How many calories in 100 g
100 g
78 kcal
How many calories in 150 g
150 g
117 kcal
How many calories in 200 g
200 g
156 kcal
1 kcal
Nutritional values in Yoghurt per 100 g:
Energy value78
Proteins4.80
Animaln.d.
Plantn.d.
Fats3.70
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs6.40
Sugars5.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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