How many calories in Wiltshire cured apple wood smoked ham (M&S)
How many calories in 1× package
115 g
148 kcal
How many calories in 2× package
230 g
297 kcal
How many calories in 3× package
345 g
445 kcal
How many calories in 0.5× package
57.5 g
74 kcal
148 kcal
Nutritional values in Wiltshire cured apple wood smoked ham per 100 g:
Energy value129
Proteins23.10
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Wiltshire cured apple wood smoked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wiltshire cured apple wood smoked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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