How many calories in Wholegrain rice, red, black & white quinoa (Marks & Spencer)
How many calories in 1× package
500 g
1750 kcal
How many calories in 2× package
1000 g
3500 kcal
How many calories in 3× package
1500 g
5250 kcal
How many calories in 0.5× package
250 g
875 kcal
1750 kcal
Nutritional values in Wholegrain rice, red, black & white quinoa per 100 g:
Energy value350
Proteins8.00
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.10
Net carbs69.10
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Wholegrain rice, red, black & white quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain rice, red, black & white quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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