How many calories in Wholegrain rice
How many calories in 1× package
250 g
408 kcal
How many calories in 2× package
500 g
815 kcal
How many calories in 3× package
750 g
1223 kcal
How many calories in 0.5× package
125 g
204 kcal
408 kcal
Nutritional values in Wholegrain rice per 100 g:
Energy value163
Proteins3.70
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs29.10
Sugarsn.d.
Cholesteroln.d.
Fibre1.90
How many vitamins in Wholegrain rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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