How many calories in Wholegrain Cereal (Nestlé Bitesize Shredded Wheat)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
500 g
1720 kcal
24 kcal
Nutritional values in Wholegrain Cereal per 100 g:
Energy value344
Proteins11.70
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.30
Net carbs57.50
Sugars0.70
Cholesteroln.d.
Fibre11.80
How many vitamins in Wholegrain Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Cereal? Check out other :
- Owsiane jasne bio dm
- Special K Milk Chocolate
- Honey bunch of oats
- Porridge
- Paddy O's Granola Fruit & Seeds 500g
- Oreo O's cereal
- Quaker Oat So Simple Strawberry Jam Porridge Pot 53g
- Quaker Oat Wholesome Pecan & Brazil Nuts Granola 550g
- Bob's Red Mill Gluten Free Four Grain Porridge 400g
- The Ultimate Granola
- Triple Chocolate Crisp
- On the Go Classic Honey Granola
Check out the that other users were looking for