How many calories in Whole Rolled Scottish Porridge Oats (Morrisons The Best)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
50 g
184 kcal
26 kcal
Nutritional values in Whole Rolled Scottish Porridge Oats per 100 g:
Energy value368
Proteins10.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.00
Sugars2.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Whole Rolled Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Rolled Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Rolled Scottish Porridge Oats? Check out other :
- Cacao and Hazelnut Granola
- Wolfys Organic Porridge with Blackcurrant Pot Inside 90g
- Maple Tahini Overnight Oats
- Kellogg's Crunchy Nut Granola,chocolate & Hazelnuts 600G
- Weetos Honeycomb Flavour Chocolatey Hoops are now available, and retail in a 420 g pack.
- Wheat Biscuits
- MOMA Plain No Added Sugar Instant Porridge Sachets 15 x 65g
- Porridge oats
- Crisp Rice
- Quaker Porridge Oats 1.5kg
- Eat Natural Granooolala! Cocoa & Almonds with Oats, Coconut and Seeds 425g
- Porridge
Check out the that other users were looking for