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How many calories in Whole Nutmeg (Waitrose & Partners Cooks' Ingredients)

Nutritional values in Whole Nutmeg per 100 g:

Energy valuen.d.

Proteinsn.d.

Animaln.d.

Plantn.d.

Fatsn.d.

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydratesn.d.

Net carbs0

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

How many vitamins in Whole Nutmeg:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Whole Nutmeg:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application