How many calories in Whole Kalamon Olives (Eridanous)
How many calories in 1× tablespoon
25 g
58 kcal
How many calories in 2× tablespoon
50 g
116 kcal
How many calories in 3× tablespoon
75 g
174 kcal
How many calories in 1× portion
450 g
1044 kcal
58 kcal
Nutritional values in Whole Kalamon Olives per 100 g:
Energy value232
Proteins1.60
Animaln.d.
Plantn.d.
Fats22.60
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs4.30
Sugars0.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Kalamon Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Kalamon Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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