How many calories in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g (Whitworths)
How many calories in 1× tablespoon
15 g
71 kcal
How many calories in 2× tablespoon
30 g
141 kcal
How many calories in 1× handful
40 g
188 kcal
How many calories in 1× portion
26 g
122 kcal
71 kcal
Nutritional values in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g per 100 g:
Energy value470
Proteins12.80
Animaln.d.
Plantn.d.
Fats28.60
Saturated7.50
Monounsaturated14.50
Polyunsaturated5.50
Carbohydrates36.20
Net carbs29.00
Sugars31.50
Cholesteroln.d.
Fibre7.20
How many vitamins in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g? Check out other :
- Amelia Raisins in Milk Chocolate 100 g
- Gem Fruit Mix 375g
- Sun Exotics Dried Figs 250g
- Noberasco Organic Soft Dried Figs 200g
- Robertsons Luxury Mincemeat 411g
- Tb Mix nuts for cheese
- Kellogg's Fruit Winders Strawberry Rolls 6 x 17g
- Żurawinawielkoowocowa suszona i słodzona
- Gedroogde cranderry’s
- Dried plums
- Crazy Jack Organic Soft Dates 250g
- Craisins Dried Cranberries
Check out the that other users were looking for