How many calories in White's Speedicook Porridge Oats (10 x 35g) 350g (White's)
How many calories in 1× package
35 g
129 kcal
How many calories in 0.5× package
17.5 g
64 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
129 kcal
Nutritional values in White's Speedicook Porridge Oats (10 x 35g) 350g per 100 g:
Energy value368
Proteins11.10
Animaln.d.
Plantn.d.
Fats6.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.20
Net carbs53.20
Sugars1.20
Cholesteroln.d.
Fibre9.00
How many vitamins in White's Speedicook Porridge Oats (10 x 35g) 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Speedicook Porridge Oats (10 x 35g) 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White's Speedicook Porridge Oats (10 x 35g) 350g? Check out other :
- Gingerbread & Raisin Porridge
- Mix No 03 Organic Porridge
- Nestlé Harvest Home Whole Grain Bran Flakes 8 x 500g
- Peanut Butter Flavour Microwaveable Oats with Added Soy Protein
- Cornflakes
- BioAvena Eko Spelt Flakes 600 g
- Kellogg's Coco Pops Cereal 295g
- Golden Syrup Flavoured Microwaveable Oats
- Planet Organic Paleo Granola Sweet Greens 350g
- Jordans Crunchy Oat Granola Raisin & Almond 750g
- The Foods of Athenry Nutty Crunch Granola 300g
- Multigrain Hoops Cereal
Check out the that other users were looking for