How many calories in Whitecurrants

How many calories in 1× handful

60 g
16 kcal

How many calories in 2× handful

120 g
31 kcal

How many calories in 0.5× cup

55 g
14 kcal

How many calories in 1× cup

110 g
29 kcal
16 kcal

Nutritional values in Whitecurrants per 100 g:

Energy value26
Proteins1.30
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.60
Sugars5.60
Cholesterol0
Fibren.d.

How many vitamins in Whitecurrants:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Whitecurrants:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Whitecurrants? Check out other :
Check out the that other users were looking for