How many calories in Wheat Shreds (Harvest Morn)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
45 g
164 kcal
26 kcal
Nutritional values in Wheat Shreds per 100 g:
Energy value364
Proteins12.44
Animaln.d.
Plantn.d.
Fats2.22
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.78
Net carbs55.78
Sugars0.67
Cholesteroln.d.
Fibre12.00
How many vitamins in Wheat Shreds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat Shreds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheat Shreds? Check out other :
- Cocoa & Hazelnut Granola
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 50g
- Kellogg's Rice Krispies Bag Pack 4 x 400g (1.6kg)
- Kellogg's Special K Original Cereals 300g
- Heaps of Fruit Summer Berries Flavour Hot Oat Cereal
- Fruity Muesli
- Original Shreddies Pouch 40g
- Blueberry Wheats
- Unflavoured Protein Porridge
- Pulsin Hemp Protein 1kg
- Original Porridge
- Classic Granola
Check out the that other users were looking for