How many calories in Weight Watchers Oat & Wheat Crackers (Weight Watchers)
How many calories in 1× package
100 g
368 kcal
How many calories in 1× portion
20 g
74 kcal
How many calories in 1× piece
5 g
18 kcal
How many calories in 2× piece
10 g
37 kcal
368 kcal
Nutritional values in Weight Watchers Oat & Wheat Crackers per 100 g:
Energy value368
Proteins8.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.20
Net carbs75.40
Sugars2.50
Cholesteroln.d.
Fibre2.80
How many vitamins in Weight Watchers Oat & Wheat Crackers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Weight Watchers Oat & Wheat Crackers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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