How many calories in Wakame Seaweed (Atlantic Kitchen)
How many calories in 1× package
40 g
44 kcal
How many calories in 0.5× package
20 g
22 kcal
How many calories in 100 g
100 g
109 kcal
How many calories in 200 g
200 g
219 kcal
44 kcal
Nutritional values in Wakame Seaweed per 100 g:
Energy value109
Proteins14.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre38.10
How many vitamins in Wakame Seaweed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wakame Seaweed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wakame Seaweed? Check out other :
- Rio Mare Tuna in Gravy 3 x 80 g
- Gosh! Naturally Free-From Mixed Seed, Quinoa, Carrot & Coriander Bakes with a Minted Pea Centre 250g
- Italian Inspired Mascarpone & Tomato Risotto
- Ginsters of Cornwall 4 Mini Pork and Pickle Pies 200g
- Bacon, Leek & Cheddar Cheese Quiche
- Snax on the Go Cheese and Onion Slice 150g
- Daylesford Organic Haricot Beans 500g
- Higgidy Little Spinach, Feta & Tomato Quiche 155g
- Beef & Broccoli Stroganoff
- Enjoy British Roast Chicken Dinner 400g
- Mini Roast Potatoes in Garlic and Herb Infused Oil
- Creamy Mushroom Tagliatelle
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad