How many calories in Tuna Steak in Olive Oil (Essential Waitrose)
How many calories in 100 g
100 g
209 kcal
How many calories in 150 g
150 g
314 kcal
How many calories in 230 g
230 g
481 kcal
How many calories in 1× portion
200 g
418 kcal
2 kcal
Nutritional values in Tuna Steak in Olive Oil per 100 g:
Energy value209
Proteins24.50
Animaln.d.
Plantn.d.
Fats12.30
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Tuna Steak in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Steak in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Steak in Olive Oil? Check out other :
- Yellowfin Tuna Steaks
- Smoked Salmon
- Melt in the Middle Smoked Haddock Fillet Fishcakes
- Mackerel Fillets
- Mild & Delicate Scottish Smoked Salmon
- Salmon Bites in Lemon & Pepper Crispy Golden Crumb
- Wrights of Howth Sliced Smoked Salmon 1000g
- No Drain Tuna Chunks with a Little Sunflower Oil
- Honey Roasted Scottish Salmon Fillets
- Beetroot
- Double Anchovy Fillets with Chilli in Olive Oil
- Cooked King Prawns