How many calories in Trout with Soy, Chilli & Ginger Glaze (Waitrose Easy to Cook Love Life)
How many calories in 1× package
383 g
663 kcal
How many calories in 0.5× package
191.5 g
331 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
663 kcal
Nutritional values in Trout with Soy, Chilli & Ginger Glaze per 100 g:
Energy value173
Proteins22.30
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.40
Monounsaturated3.50
Polyunsaturated2.60
Carbohydrates2.60
Net carbs2.00
Sugars2.60
Cholesteroln.d.
Fibre0.60
How many vitamins in Trout with Soy, Chilli & Ginger Glaze:
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