How many calories in Three Cheese and Onion Mix (Asda)
How many calories in 1× teaspoon
12 g
31 kcal
How many calories in 2× teaspoon
24 g
62 kcal
How many calories in 1× tablespoon
25 g
65 kcal
How many calories in 1× portion
410 g
1062 kcal
31 kcal
Nutritional values in Three Cheese and Onion Mix per 100 g:
Energy value259
Proteins10.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.10
Net carbs5.60
Sugars1.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Three Cheese and Onion Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Three Cheese and Onion Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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