How many calories in Taj Indian Gourd Tindora 1kg (Taj)

How many calories in 1× cup

150 g

26 kcal

How many calories in 2× cup

300 g

51 kcal

How many calories in 100 g

100 g

17 kcal

How many calories in 200 g

200 g

34 kcal

26 kcal

Energy value17

Proteins1.90

Animaln.d.

Plantn.d.

Fats0

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.30

Net carbs0

Sugars0

Cholesteroln.d.

Fibre2.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Taj Indian Gourd Tindora 1kg (Taj)

How many calories in 1× cup

How many calories in 2× cup

How many calories in 100 g

How many calories in 200 g

Nutritional values in Taj Indian Gourd Tindora 1kg per 100 g:

How many vitamins in Taj Indian Gourd Tindora 1kg:

How many minerals in Taj Indian Gourd Tindora 1kg: