How many calories in Swiss roll
How many calories in 50 g
50 g
197 kcal
How many calories in 100 g
100 g
393 kcal
How many calories in 150 g
150 g
590 kcal
How many calories in 200 g
200 g
786 kcal
4 kcal
Nutritional values in Swiss roll per 100 g:
Energy value393
Proteins4.70
Animaln.d.
Plantn.d.
Fats13.80
Saturated6.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.20
Net carbs56.10
Sugars36.30
Cholesteroln.d.
Fibre4.10
How many vitamins in Swiss roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swiss roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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