How many calories in Spelga Cottage Cheese Natural 227g (Dale Farm)
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 1× portion
150 g
143 kcal
How many calories in 250 g
250 g
238 kcal
19 kcal
Nutritional values in Spelga Cottage Cheese Natural 227g per 100 g:
Energy value95
Proteins10.20
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Spelga Cottage Cheese Natural 227g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelga Cottage Cheese Natural 227g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spelga Cottage Cheese Natural 227g? Check out other :
- Soft Cheese with Garlic & Herbs
- Président Brie Olive Cheese 125 g
- Feta
- Twarożek z Lidla
- Light 50% Less Fat Soft Cheese with Onion & Chives
- Maasdam Slices
- Potted Blue Stilton Cheese
- Pilgrims Choice Mature Cheddar 200g
- Danish Havarti Slices
- Grandma Singleton's Apple Pie Cheese 100g
- Soft cheese
- Philadelphia Original
Check out the that other users were looking for